Soul Journey Wellness
with Jenny Kay
Do you Feel Like:
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You have struggled with your weight and cannot maintain weight loss goals? *See Weight Loss System at Bottom of Page!*
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You keep repeating the same patterns or emotions in your life, such as ANXIETY?
Do you Feel Like:
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You just feel stuck or lost in your life?
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You constantly have difficult or draining relationships (spouse, parents, children, friends, coworkers, etc)?
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You are unfulfilled with your job/career and know you are meant for more?
Do you Feel Like:
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You are going in circles with an aspect of your health, such as with a diagnosis, symptom, or pain?
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You have a constant "hamster wheel" going on in your head (you feel like your thoughts never turn off!) and just chronic mental exhaustion?
About Jenny Kay
Welcome to Soul Journey Wellness, formerly called Ideal Weigh to Wellness, owned by Jenny Kay. Jenny earned her Business Management degree in 2004 and has been working in the alternative, holistic health field since 2005. She started as an Office Manager for a couple of chiropractic clinics, then transitioned to being a Weight Loss Coach for over nine years, and then she embarked on the next chapter of her soul journey with learning Biofeedback, Reiki, and Hypnosis as well as Past Life Regression Hypnosis, which are her current certifications/offerings:​​
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INDIGO Biofeedback Specialist
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Usui Reiki Level III Master
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Clinical Hypnotist
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Past Life Regression (PLR) Specialist
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Call/Text Jenny at (262) 364-9888 or send a message on the contact form to set up a Complimentary 30-Minute Call to see how her holistic modalities can help you and to ask any questions!
Jenny's Approach
Jenny's approach is an individualized combination of Biofeedback, Hypnosis, Reiki, and/or Mindset Coaching to address the mental, emotional, physical, and spiritual parts of you for whole mind-body wellness.
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HOW?
By focusing on three main things:
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1. Increasing life force energy (this is needed to help heal from illness or to create significant changes in your life)
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2. Healing the root of where things start (this is needed to help you release traumas, emotions, or limiting beliefs that are creating illness or undesirable behaviors)
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3. Merging the conscious mind with the subconscious mind (this is needed because over 90% is subconscious, which means it is the main player that "runs" our life)
Setting Yourself Up for Success:
6-Session Weight Loss System
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Do you have that little inner voice that doubts if you can even lose weight let alone maintain it after many failed attempts?
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Are you desperate to know WHY it feels like your body and mind are fighting you whenever you go on a diet?
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Do you feel like just giving up altogether because you’re fed up and discouraged?
Then keep reading – a new approach is waiting for you!
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After being a Certified Weight Loss Coach for almost a decade, Jenny has a deep understanding of body physiology as well as the human psyche. When she stepped away from weight loss coaching at the end of 2021, she realized two things:
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YOU WILL NOT BE SUCCESSFUL LONG-TERM IF YOU ARE LOSING WEIGHT FROM A PLACE OF LACK OR FEAR
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DIETS ALONE OFTEN DO NOT WORK BECAUSE YOU ARE USUALLY ONLY CHANGING HABITS OF ACTION AND NOT CHANGING HABITS OF THOUGHT (ESPECIALLY LIMITING THOUGHTS/BELIEFS IN YOUR SUBCONSCIOUS)
During 2022-2023, Jenny dedicated to expanding her skillset and working on getting to the heart of why diets, injections, weight loss surgery, etc. do not produce the desired long-term results. Here’s what she discovered:
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You must incorporate all four bodies – mental, emotional, physical, and spiritual – as well as from BOTH conscious and subconscious perspectives (this is key!)
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You need a handful of “tools” to accomplish this effectively: Education, Mindset Practices, Hypnosis, Biofeedback, and Reiki
During the 6 sessions, Jenny meets with you once a week OR once every other week for 6 sessions total (90 minutes each) and brings this innovative approach that merges all the pieces needed for weight loss success:
WEEK 1: Consultation & Mindset Practices – Activating the Mind and Creating Your New Future
This week works with the Mental Body via the Conscious Mind
WEEK 2: Hypnosis & Mindset Practices – Getting to the Root and Releasing Your Blocks and Limiting Beliefs
This week works with the Mental and Emotional Bodies via the Subconscious Mind
WEEK 3: Biofeedback & Mindset Practices – Finding and Resetting Where Your Body and Mind are Stuck
This week works with the Mental, Emotional, Physical, and Spiritual Bodies via the Subconscious Mind
WEEK 4: Hypnosis & Mindset Practices – Creating Unity with Your Conflicting Parts and Releasing the Struggle
This week works with the Mental and Emotional Bodies via the Subconscious Mind
WEEK 5: Biofeedback & Mindset Practices – Utilizing Specific Frequencies to Help Your Body Function Better for Weight Loss and Success
This week works with the Mental, Emotional, Physical, and Spiritual Bodies via the Subconscious Mind
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WEEK 6: Reiki & Mindset Practices – Connecting Your Intuition and Logic for a Strong Inner Voice that Leads
This week works with the Mental, Emotional, Physical, and Spiritual Bodies via the Conscious Mind
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*See Pricing Page for More Details*
A DIFFERENT APPROACH = DIFFERENT RESULTS
Have Questions? Contact Jenny Today at (262) 364-9888!